Monday, January 7, 2013
Cleanse Update #2
So, I'm on day 5. I hopped on the scale today, just to see how I'm doing half way through. I was down 5 1/2 lbs! Motivation to keep it up. It did suck going to the movies and not having popcorn and sitting through a whole Packer game without an adult beverage and snacking on cucumber instead of chips, but it's paying off. Just 5 more days. No, I'm not going to go back to eating garbage and I definitely plan on curbing my drinking after this is over. The whole point of this is to teach yourself to eat healthy again and remember how good it feels to wake up on a Sunday morning without a hangover. I do feel really good and my skin looks great. Your body truly is the result of the choices you make!
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