A few pointers to keep in mind:
1) Workouts are going to be less intense because of the low carbohydrate consumption.
2) You have to be prepared. Prepare and pack your meals for the day. Otherwise you will get hungry and then it is much easier to make bad decisions when you are starving.
3) Eat every two to three hours. You aren't going to be eating the normal amounts of protein and grains to keep you full for long periods of time.
4) Drink non-caffeinated tea and plenty of water. It will keep you from thinking about food so much.
5) Don't give up and don't cheat! What's the point of going to all the trouble of you're just going to cheat yourself.
6) If you can't do the whole cleanse because of heath issues or other reasons, do as much as you can. Something is always going to be better than nothing.
You know you are ready for a change. Stop waiting for the right time. Just go for it!
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